Get a healthy start to your weekdays: these easy meals begin with a fruit and yogurt base and are packed with protein, fibre and vitamins.
Chatelaine
Pomegranate molasses is a flavourful condiment to punch up any sweet or savoury recipe—and you can easily make your own.
Christine Estima
The ultimate healthy weeknight fall meal: sumptuous salmon and roasted acorn squash, all in one pan.
This salad was an instant family favourite for Mandy's Salads co-founders Rebecca and Mandy Wolfe. The WoBo, as it's affectionately named in the Wolfe family, is still a dinner staple in their homes.
Protein-packed crispy tofu makes for a filling, nutritious alternative to the traditional crouton.