Healthy Recipes

For a new twist on a healthy, satisfying breakfast, try this homemade toasted muesli. It's lower in fat and sugar than granola, but higher in fibre and protein.

Go all in with the vegetables tonight—crisp grated potatoes, carrots, peas, spinach, feta and soft-boiled eggs for protein.

"Medjool dates have the double benefit of being high in both fiber and chloride, a nutrient that helps our digestion, and we get a hit of copper from the pumpkin seeds." -JO

Need new broccoli inspo? Red chili pepper and a sesame dressing kick things up a notch. 

Excerpted from Eat Yourself Healthy by Jamie Oliver published by Appetite © Jamie Oliver Enterprises Limited (2025 Eat Yourself...