Health

Take your stride inside with these four indoor walking programs

Hiking is one of the best things you can do for your body and mind - it's an energy-boosting mini vacay that'll leave you refreshed and rejuvenated. No wonder everyone's doing it!

Delicious recipes with high-nutrient ingredients that will not only keep your heart healthy, but your love life too

Resolutions are easy enough to make, but often a lot harder to keep. Gretchen Rubin, happiness guru and author of The Happiness Project, recently posted on her site a list of helpful tips for actually sticking to them:

With summer’s (almost) end comes the migration from outdoor barbecues and beer-filled weekends to a busier time filled with work events, running the kids around and trying to handle the sudden change of pace.