Health

The craziest diet ever; how a little bit of weight can be harmful; ending the forced marriage of young girls; the Diva Cup revealed; and Nasa discovers new life on earth

When Claudia Osmond’s son Matthew was 12, he told her he didn’t want to eat meat anymore.

Enjoy a bit of rest today and focus on your core strength using an exercise ball and your own body weight

A registered dietitian explains why you should be incorporating more vinegar into your diet.

Shortly after turning 11 years old, I developed an eating disorder that I would struggle with for over 10 years. Some of my unhealthy behaviours included self-starvation, binge eating, and over-exercising.