Even if you identify as body positive, it can be hard not to think about weight loss. What would body positive weight loss look like? Look at intention.

Body Positive Weight Loss: Is It Even Possible?

Does this mean I can’t be a part of the community I’ve embraced for over a decade?

I Identify As Body Positive, But I Still Think About Losing Weight—A Lot

a:2:{s:4:"time";d:1551113272;s:6:"author";i:877568;}

Health

How many minutes should your cardio workout last? According to the experts, you need 150 minutes of cardio every week. Here's how to get it.

How Much Cardio Do You *Really* Need?

For anyone who has yet to make cardio exercise part of their regular routine, help is here.

Fitness

According to believers, the benefits coconut oil can offer include treating eczema and prevent Alzheimer's. But how much of that is true?

Can it treat eczema? Prevent Alzheimer's? Five common claims are put to the test.

The Real Health Benefits Of Coconut Oil

a:1:{i:1;s:725:"<style>.related-article-block{display:inline-block;width:300px;padding:1rem;margin-left:1rem;float:right;font-weight:bold;border:1px solid #ccc}@media (max-width: 525px){.related-article-block{float:none;display:block;width:280px;margin:0 auto 2rem}}.related-article-block img{padding-bottom:.5rem}.related-article-block ~ p{position:initial!important}</style>
<a class="related-article-block" href="https://chatelaine.com/health/is-coconut-oil-bad-for-you/" target="_blank"><img src="https://chatelaine.com/wp-content/uploads/2018/08/coconut-oil-bad-for-you-feature-image.jpg" alt="Is Coconut Oil Bad For You? The Latest Controversy, Explained"><span>Is Coconut Oil Bad For You? The Latest Controversy, Explained</span></a>";}

a:2:{s:4:"time";d:1536766283;s:6:"author";i:861677;}

There's lots of good evidence that shows ginger helps relieve nausea and menstrual cramps — but don't count on it for weight loss.

The Real Health Benefits Of Ginger

There's lots of good evidence that shows the popular spice helps relieve nausea and cramps.

a:2:{s:4:"time";d:1536763684;s:6:"author";i:861677;}

Dr. Danielle Martin explains what constitutes sexual dysfunction, and when you should talk to your doctor if you have low desire and enjoyment of sex.

My Sex Drive Is Lower Than My Partner’s. What’s Wrong?

The answer could be nothing at all. Dr. Danielle Martin explains what constitutes sexual dysfunction, and when you should talk to your doctor.