Whatever your tastes, there's something for you in this list of heart-healthy diets recommended by the Heart and Stroke Foundation.

Heart Healthy Diets: These Are The Best Diets For Optimal Heart Health

All these eating plans help control blood pressure, cholesterol, blood sugar and body weight.

The 5 Best Diets For Optimal Heart Health — And Not A Fad Among Them

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Unsurprisingly, Gwyneth Paltrow has something to do with it (plus the Medical Medium). Dietitian Abby Langer shares her take on the (baseless!) trend.

The Truth About Celery Juice From A Dietitian

Unsurprisingly, Gwyneth Paltrow has something to do why everyone is drinking it. Dietitian Abby Langer shares her take on the (baseless!) trend.

The Truth About The Celery Juice Craze

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Want to take care of the Earth (and yourself?) Go (mostly) meat free, the new Planetary Health Diet says.

How Much Meat Should I Eat? A New Diet Has The Answer

This Is How Much Meat You Should Eat In A Week

Many people feel better when they adopt a dairy-free diet. But if you’re thinking of dropping dairy, you'll have to make sure to get calcium and protein.

Dairy Free Diets: A Doctor Explains The Pros And Cons

Many people feel better when they adopt a dairy-free diet. Here are a few tips for doing it properly.

What You Need To Know Before Dropping Dairy From Your Diet

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There’s no shortage of cannabis products — from oils to edibles to vaginal suppositories — claiming to ease period pain. But what does the science say?

Cannabis For Cramps: Can Pot Help With Period Pain?

There’s no shortage of cannabis products — from oils to edibles and vaginal suppositories to vapes — claiming to ease period pain. But what does the science say?

Can Cannabis Help Cure My Cramps?

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