Five health benefits of celery and a nutritious spring salad recipe

Health benefits of celery and a nutritious spring salad recipe with healthy celery, carrots, cranberries and hemp seeds

Health

Five health benefits of garlic and an immune-boosting salad with dairy-free dressing

Five health benefits of garlic and an immune-boosting creamy salad recipe

Recipes

Normally, when we think of creamy pasta sauce we think of unhealthy saturated fat-laden cream based pastas, but I say it’s time that we re-think this idea.

Quick and healthy pasta dish that only takes 15-minute to make

Marni Wasserman is a culinary nutritionist dedicated to providing balanced lifestyle choices through natural foods. Here is a delicious winter dish, which contains six healing spices

A delicious winter dish with cinnamon, ginger, turmeric, cardamom, cloves and cumin

Combined with herbs maca and ashwagandha, this chocolate treat is a triple-threat aphrodisiac

Health

Celery, carrot, cranberry salad: Superfood recipe Day 17

Garlicky Caesar salad: Superfood recipe Day 18

Healthy pasta recipe: Dairy-free, 15-minute creamy avocado pasta

Healthy coconut vegetable curry recipe

A healthy, libido-boosting chocolate recipe