Flu face masks are not optional in B.C., social media cracks down on harassment, and Tilda Swinton—GQ's wacky Woman of the Year.

a:2:{s:4:"time";d:1417552463;s:6:"author";i:614918;}

Living

Gear up for this winter season with homemade and over-the-counter remedies.

Natural cold and flu remedies

a:2:{s:4:"time";d:1416410200;s:6:"author";i:568446;}

The Editorial Team of Chatelaine magazine.

Health

Wellness

Flue-fighting teas: Spicy ginger tea and others like it will help you stay hydrated and ease your throat during flu season.

Soothe cold and flu symptoms this season with flu-fighting tea

a:2:{s:4:"time";d:1415697408;s:6:"author";i:566068;}

Ontario's Associate Chief Medical Officer of Health is pro flu shot. Here are her reasons why.

What you need to know about this year's flu shot

a:2:{s:4:"time";d:1414357578;s:6:"author";i:566068;}

Have you caught the dreaded change-of-season cold? These four tips can show you how to get over the flu fast and alleviate symptoms.

How to get over the flu fast: Four ways to fight back

Have you caught the dreaded change-of-season cold? These four tips can help you shorten the duration of a cold and alleviate symptoms

Natasha Turner, N.D., is a naturopathic doctor, Chatelaine magazine columnist, and author of the bestselling books The Hormone Diet, The Supercharged Hormone Diet and The Carb Sensitivity Program. She’s also the founder of the Toronto-based Clear Medicine Wellness Boutique and a regular guest on The Dr. Oz Show and The Marilyn Denis Show.

flu

The Word: On the flu, Twitter trolls, and Tilda Swinton

Natural cold and flu remedies to try this season

Soothe Cold And Flu Symptoms With This Tea

What you need to know about the flu shot

Four easy ways to stop a cold or flu in its tracks