If it seems like everyone around you is sick, we’re sorry to say — it’s not all in your head. Here's how to stay healthy, even if your office is a flu zone.

The flu, explained: How to keep from getting sick, when to go to the doctor

Health

Flue-fighting teas: Spicy ginger tea and others like it will help you stay hydrated and ease your throat during flu season.

Soothe cold and flu symptoms this season with flu-fighting tea

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Wellness

The dominant strain is H3N2, which hit hard in 2014–15. The good news? This year's flu shot should be a better match for this bug.

Flu season could peak during holidays, doctors say

Why doctors say Canada’s ‘Grinch’ flu season could peak over holidays

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Ontario's Associate Chief Medical Officer of Health is pro flu shot. Here are her reasons why.

What you need to know about this year's flu shot

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There’s a reason it’s the “common cold” — 33 percent of us are dealing with cold and flu symptoms. When you admit defeat, it helps to have a survival kit.

The ultimate cold and flu survival kit (plus three go-to elixirs)

The last thing you want to do if you're sick is run to the drugstore. Brace yourselves with this cold and flu emergency kit — and three soothing homemade tonics.

The ultimate cold and flu survival kit

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flu

This Year's Flu Season Is Especially Bad — Here's How To Handle It

Soothe Cold And Flu Symptoms With This Tea

Why doctors say Canada’s ‘Grinch’ flu season could peak over holidays

What you need to know about the flu shot

The ultimate cold and flu survival kit