Cocktails and Drinks

Add more veggies to your day with this deliciously creamy spiced smoothie.

This celebration of the annual apple harvest is a twist on a champagne cocktail. It’s made with sparkling dry cider instead of the usual bubbles, giving it a slightly lighter and fresher quality.

Everyone's favourite fall gourd can be used for so much more than just pie (though, that's delicious too!)

Get a healthy start to your weekdays: these easy meals begin with a fruit and yogurt base and are packed with protein, fibre and vitamins.

Plus, a dietitian’s take.