Diet

Five foods to avoid to help you nip those cravings in the bud

We all have those weeks where it actually feels like we're running around with our hair on fire. For designers, that would be fashion week.

Eat your way to a better body with these simple tips

Beware the taco salad, says a study published in the Journal of Consumer Research last week. It found that dieters' focus on food names can lead them to overeat.

Fruit? Check. Vegetables? Check. A fat-rich dressing? Check! Fact: The healthy fat in salad dressing helps your body get the good stuff out of all those veggies, says a new study in the journal Molecular Nutrition & Food Research.