diabetes

Heart-pumping, high-intensity workouts may be just what the doctor ordered for people with type 2 diabetes to manage their blood sugar.

A recent study from the University of Michigan found that, in the lab at least, a little extra zinc can go a long way in helping individuals with type-2 diabetes.

Tired of being tired? Walk your way to better sleep

So many sweet temptations abound — cake, cookies, chocolates, candy. Next time you decide to reach for that cupcake, reconsider.

If you think you don’t need to worry about bisphenol A (BPA) now that Health Canada’s banned the nasty chemical from plastic bottles, think again.