Reverse your vitamin B12 deficiency with supplements and the right food choices — learn four ways to make sure your levels are up.

Vitamin B12 deficiency: Symptoms and natural cures

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Vitamin B12 deficiency is more common than you may think, but it can be reversed with supplements and the right food choices — learn these four ways to make sure your levels are up

Natasha Turner

Health

Wellness

The World Health Organization recommends six teaspoons of added sugar a day. The average Canadian consumes 26. A look at our lives on the sweet stuff.

Is it time to break up with sugar?

diabetes

In his new book, The Case Against Sugar, the science journalist argues that the sweet stuff is the 'prime suspect' in obesity, diabetes and more

Gary Taubes: 'Sugar is responsible for more deaths than tobacco'

In his new book, science journalist Gary Taubes argues the sweet stuff is the 'prime suspect' in obesity, diabetes, and more.

'Sugar responsible for more deaths than tobacco': the man who says sugar is killing us

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heart disease

From preventing hair loss to regulating blood sugar, find out how biotin can help you maintain optimal health.

Biotin: Five healthy benefits of this B vitamin

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Diabetes is on the rise, but some simple steps may help lessen - or, in some cases, prevent - its severity.

Diabetes

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Learn what causes diabetes, the symptoms, prevention, tests, and treatments

Get tips, advice, and answers to women’s health questions, diseases, and medical conditions.


diabetes

Feeling fatigued or forgetful? You may be low in B12

Is it time to break up with sugar?

Cut it out! Sugar is worse for your health than smoking, new book argues

Biotin: 5 healthy benefits of this B vitamin

Diabetes