One of the great things about apples is that they can help you can lose belly fat: a large one contains five grams of fibre and helps you to feel satisfied.

Lose belly fat by eating apples -  Chatelaine 

Their fibre can help you stick to your diet by making you feel full longer. Find out why an apple a day really can keep the doctor away, and try our raw apple pie

weight loss

Health

Diet

This weekend the perfect solution for too much leftover pie (is that even possible?) dawned on me: homemade apple crisp for two! Recipe at Chatelaine.com

Homemade apple crisp for two!

easy

<img src="http://www.chatelaine.com/wp-content/uploads/2015/04/Triple-Tested.png" style="float:left;padding-right:4px;width:120px;"><strong>Welcome to The Chatelaine Kitchen.</strong>
 
What is triple-tested? Our Food Team creates, develops and tests every recipe at least three times (sometimes more!) to make sure it’s delicious and foolproof. We also make sure it’s easy to follow and shop for. Our professional testers weigh all the ingredients for nutritional analysis, verify how long it takes to prep and cook each recipe and check if it can be made ahead. We re-taste and adjust as needed. To confirm results in different kitchens, recipes are also tested at home — by us or by you. Sign up to be a home tester: testing@chatelaine.com

Recipes

Chatelaine Kitchen

This raw apple crumble pie recipe is an easy way of spicing up your everyday apples, and turning them into a healthy gourmet treat.

Recipe for the perfect raw apple crumble pie

Did you know the pectin in apples helps lower bad cholesterol by as much as 16 percent? This raw apple recipe is an easy way of spicing up your everyday apples, and turning them into a healthy gourmet treat.

Healthy Recipes

Adorable mini-pies that are perfect for tea-time. Participate in our cooking club for a chance to win a $100 gift card to Indigo! More at Chatelaine.com

Cooking Club: Your next challenge? Jumbleberry Tarts!

dessert

<h3>Welcome to the Chatelaine Cooking Club!</h3>

How does it work? The first Friday of every month we send out the call for you to recreate a winning dish we’ve selected from the current issue of Chatelaine.
Then what? All you do is chop, stir, cook or bake it up, snap a photo of your culinary prowess, send it to us, and at the end of the month, check back at Chatelaine.com to see if you submitted the prize-winning photo, or have been featured in our Chatelaine Cooking Club gallery! 

Cooking Club

Momofuku just launched its first international Milk Bar bakery. Inspired by their desserts, we created an ice cream recipe, taking after their Cereal Milk.

dessert

How apples can help you lose belly fat and control your appetite

The best thing Claire cooked this weekend: Apple crisp for two!

Recipe for the perfect raw apple crumble pie

Cooking Club: Your next challenge is Mini Jumbleberry Tarts!

How to make cereal milk ice cream!