cure

Put that Aspirin down. It turns out there's a much more natural cure for that splitting headache.

Their fibre can help you stick to your diet by making you feel full longer. Find out why an apple a day really can keep the doctor away, and try our raw apple pie

The Canadian Digestive Health Association states that more than 5 million Canadians suffer from heartburn a year. Having struggled with the discomfort of acid reflux myself, I was thrilled when The Acid Reflux Solution landed on my desk.

Who doesn’t want stronger, healthier hair? Find out how you can take matters into your own hands

Whether you're hurting from a challenging workout or stiff from overtime at the office, my five favourite remedies will soothe your sore and aching muscles and have you feeling better by morning.