cure

We all know it's best to avoid overindulging, but holiday cheer can lead us astray. These fast fixes really work — and they're good for you, too

How to cure a hangover, give a no-nerves toast and write an elegant thank-you card

The holidays should come with a Ministry of Health warning. Not only do many of us eat too much, but we also ramp up our alcohol consumption. Unless you’re teetotal, there’s a chance you did or will continue to drink more than usual over the next few weeks. In fact, one U.S. researcher found a link between the holidays and an increase in alcohol consumption generally.

The Canadian Digestive Health Association states that more than 5 million Canadians suffer from heartburn a year. Having struggled with the discomfort of acid reflux myself, I was thrilled when The Acid Reflux Solution landed on my desk.

Food fixes for your stubborn skin ailments