coconut oil

With only three ingredients, these yummy truffles are easy to make and sure to be a hit at any holiday party.

Fearing processed foods and going gluten-free? Read on to find out if your eating habits are leading you in a healthy direction.

New research reveals more health benefits of coconut oil and get a healthy berry apple quinoa crisp recipe.

Saturated fat has given coconut oil a bad reputation, but it's actually a great source of energy in its unprocessed form. Try it out in this recipe for jam dot cookies.

Gulp. This study caught my eye and I’m now suspiciously eyeing the non-stick pans hiding out underneath my stove.