Reap the many health benefits — improved digestion, increased energy — of this superfood with our pro tips.
Kristen Eppich
From adding coconut oil to sprinkling in some cacao, Natasha Turner shows you how to crank up the health factor in your daily cup of coffee.
Natasha Turner, ND
You know coconut oil tastes good, but what about its other uses? Read on for 10 new ways to use this rich oil every day plus, get a yummy yam frites recipe!
Chatelaine
Keep your mind sharp by adding these brain-healthy foods to meals as often as possible.
This Valentine's Day surprise your lover with a special blend of essential oils — designed by you.
