Reap the many health benefits — improved digestion, increased energy — of coconut oil with our pro tips.

How to cook and bake with coconut oil

a:2:{s:4:"time";d:1421171538;s:6:"author";i:229178;}

Cooking

<img src="http://www.chatelaine.com/wp-content/uploads/2015/04/Triple-Tested.png" style="float:left;padding-right:4px;width:120px;"><strong>Welcome to The Chatelaine Kitchen.</strong>
 
What is triple-tested? Our Food Team creates, develops and tests every recipe at least three times (sometimes more!) to make sure it’s delicious and foolproof. We also make sure it’s easy to follow and shop for. Our professional testers weigh all the ingredients for nutritional analysis, verify how long it takes to prep and cook each recipe and check if it can be made ahead. We re-taste and adjust as needed. To confirm results in different kitchens, recipes are also tested at home — by us or by you. Sign up to be a home tester: testing@chatelaine.com

Recipes

Chatelaine Kitchen

From adding coconut oil to sprinkling in some cacao, Natasha Turner shows you how to make your morning coffee healthy.

How to make your morning coffee healthy

Coffee

Health

Wellness

You know coconut oil tastes good, but what about its other uses? Read on for 10 new ways to use this rich oil every day plus, get a yummy yam frites recipe!

10 surprising ways you can use coconut oil

You know coconut oil tastes good, but what about its other uses? Read on for 10 new ways to use this rich oil every day.

Keep your mind sharp by adding these brain healthy foods to meals as often as possible.  

Brain healthy foods: Our five favourites

antioxidants

This Valentine's Day surprise your lover with a special blend of essential oils — designed by you. Find out how to make your own massage oil here!

coconut oil

How to cook and bake with coconut oil

Four ways to make your coffee even healthier

10 surprising ways you can use coconut oil

Our five favourite brain foods

How to make your own all-natural massage and sex oil