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Recipe Collections
30 Healthy Breakfasts To Kickstart Your Day
Brighten up your morning with these recipes for energy boosting grains, breakfast muffins and quiches.
Chatelaine
5 minutes
Recipe Collections
8 colourful superfood recipes
Power up your diet with these colourful superfood recipes. Eating right has never looked (or tasted) so good—and by good, we mean out-of-this-world delicious!
Chatelaine
2 minutes
Health
12 healthy ingredients to put in your breakfast smoothie
A smoothie can be a great way to start the day if you do it right. Here are some suggestions to toss in the blender that will amp up the nutritional value and flavour of your smoothies.
Terri Coles
5 minutes
Diet
Chia seeds: the energy-boosting superfood
More reasons why should add this superfood to your daily diet and how to do that. Plus, a healthy chia breakfast cereal recipe
Marni Wasserman
2 minutes
Chatelaine Kitchen
4 super seeds to keep in your pantry
Here's a little pantry intel on the seeds we're stocking up on, and why.
Chatelaine
1 minutes
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