Tart Granny Smith apples add a nice bite to this smooth, luxurious soup.

Healthy Recipes

Health

The oils in this recipe are a great source of omega-3 fats

Recent studies at the Johns Hopkins University School of Medicine in Baltimore, Maryland have shown that broccoli contains high amounts of the compound sulforaphane, which has anti-cancer, anti-diabetic, and anti-microbial benefits.

Kick-start the new year with one of these nutritious alternatives at dinner

Chicken

Recipes

Produce from farmers' markets is ripe, flavourful and affordable. These easy weekday meals make the most of what’s fresh, from broccoli and tomatoes to nectarines

Think green with these tasty and nutritious sides

broccoli

Healthy Recipes: Broccoli, leek and apple soup

Broccoli seaweed salad

Healthy suppers

Local and in-season recipes

Veggie side dishes