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brain health
Health
5 Expert Tips On How To Eat Your Way To A Healthier Brain
There are 10 foods you should add to your diet, according to a new book that explores how to optimize your brain power.
Diana Duong
4 minutes
Diet
Tips on going carb free, from
Grain Brain
author David Perlmutter
Neurologist and
New York Times
bestselling author on the effects of gluten and carbohydrates on brain and heart health
Jessica Galang
7 minutes
Wellness
When is forgetfulness something to worry about?
Larry Chambers, scientific advisor for the Alzheimer Society of Canada, sheds some light on simple mind freeze versus more serious signs of brain disease.
Larry Chambers
2 minutes
Wellness
Never forget someone's name again with these five easy tricks
Oh no, here she comes. What’s her name? What’s her name? Try these surefire ways to help you remember next time.
Chatelaine
1 minutes
Wellness
Our five favourite brain foods
Keep your mind sharp by adding these brain-healthy foods to meals as often as possible.
Chatelaine
1 minutes
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