blood pressure

Celery is often an afterthought, but it's time to give this nutritional veggie a starring role — it's packed with phytonutrients! Try it out in this delicious spring salad.

The number one eating plan that lowers blood pressure, bad cholesterol, and helps with weight loss

The Japanese are known for longevity, and their genetics, healthcare system, diet and broader lifestyle have all been mined for decades for clues about maximizing lifespan.

Forgiveness may qualify as one of life’s greatest challenges. In terms of difficulty, letting someone off the hook for doing you a dirty, whether it’s cheating, lying or betraying a confidence, has to be up there with summiting Mount Everest and figuring out why they keep making episodes of Jersey Shore.