Dr. Oz looks to the future to stop your future health problems now.

Five pieces of advice Dr. Oz will be giving in 2023

blood pressure

Health

Wellness

Lora Grady; Consulting experts Dr. David Satok and Dr. Beth Andramson

Do you know what the test scores are for best health? Here's what they mean, why they matter and how you can get better grades

Best health numbers for blood pressure, vitamin D, omega-3s, glucose levels, cholesterol, waistline, heart rate and T-score for bones.

The supplements men should take to prevent illness and ensure best health.

Six vitamins and supplements men should take

Make sure that your guy(s) are taking these dietary supplements to prevent illness and ensure best health: Zinc, fish oil, vitamin C, Coenzyme Q10, whey, sterols, vitamin D

Natasha Turner

<i>Scientific American</i> reveals the six-word mantra that will take you from enraged to enlightened in a matter of days.

The mantra scientifically proven to increase empathy

meditation

Why those with an easy-going attitude have healthier blood pressure.

blood pressure

Five pieces of health advice Dr. Oz will be giving in 2023

How healthy are you: Eight tests to determine your overall well-being

Six vitamins and supplements that every man should take

Try this mantra proven to increase empathy

Give up a grudge to benefit your heart health