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Barb Gormley

Not getting any results from your workout?
Fitness

Not getting any results from your workout?

Personal trainer Barb Gormley on how to re-vamp your workout, starting with three simple tips

Barb Gormley

2 minutes
Why you should do squats
Fitness

Why you should do squats

Squats are the perfect do-anywhere exercise that can easily sculpt your thighs and glutes. Fitness expert Barb Gormley has a couple pointers on how to do squats properly and why you should!

Barb Gormley

2 minutes
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