Ramp up your health by including superfoods into every meal. They're loaded with vitamins and taste, so what's there to lose?

Superfoods for healthier and tastier meals 

Find out which eight health-powered foods you should add to your diet today, and how to find more nutrition-rich superfoods

antioxidants

Here's a primer on how vitamin C keeps you healthy, how to know if you're getting enough and when it's time to take a supplement.

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Happy 200th birthday to Sir John A., Scandinavia eats well, and Tina Fey promises some no-holds-barred jokes for Sunday's star-studded awards show.

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At the end of the day when I finally flop on the couch, my mind starts spinning through the day’s “I shouldas.” Especially when it comes to eating.

Keep your mind sharp by adding these brain healthy foods to meals as often as possible.  