alzheimer's

This is probably the worst time of year to break this kind of news, but put the bowl of marshmallow Santas down for a moment and listen up. According to new research reported by AFP, eating a calorie-restricted diet can help you live longer.

You may have already heard from scores of angry bloggers about the article Marie Claire recently ran on its website, questioning whether “fatties” should “get a room.”

So many sweet temptations abound — cake, cookies, chocolates, candy. Next time you decide to reach for that cupcake, reconsider.

Celery is often an afterthought, but it's time to give this nutritional veggie a starring role — it's packed with phytonutrients! Try it out in this delicious spring salad.

Of all of the fates that aging can bring, Alzheimer's disease — which afflicts 34 million people worldwide — is understandably one of the most feared. It's characterized by a mental deterioration that leaves the inflicted unrecognizable to family and friends, which is eventually accompanied by a swift physical decline. But are there steps we can take to avoid contracting Alzheimer's?