alzheimer's

See how enjoyable activities, like a trip to the beach, can protect your brain health over the decades.

Forgetfulness and lack of focus aren't inevitable consequences of aging – with attention to diet and supplements, brain health can be maintained through the years.

The Do diet: Some foods are proven to enhance memory, increase mental sharpness and even help ward off Alzheimer's.

This dumpling recipe from the Alzheimer's Prevention Cookbook is low in saturated and rich in flavour.

Five health benefits of celery and a nutritious spring salad recipe