Tweak your diet with these tips to eat lighter and healthier . And try a healthy green avocado cucumber soup recipe.

Ways to eat lighter and healthier for spring

Five tips, including things like eating more salads, drinking your dinner, swapping veggies for grains, changing the ratios, and make your own juice, to help you eat healthier and feel more rejuvenated this spring.

marni wasserman

Health

Diet

From creamy brussels sprouts to grilled asparagus and veggie sautés, take advantage of the seasonally rich produce aisles. Recipes at Chatelaine.com!

Fresh spring vegetable recipes

Celebrate the fresh season with a lighter menu and seasonal flavours. We've got delicious recipes for spring pastas, brunches, dinner parties, baking, salads and more.

Seasonal

Spring recipes

Swap out your overused winter mat and give your doorway a spring refresh with one of these stylish rugs. 10 doormats to help inspire you.


10 gorgeous doormats

decorating

Living

Spring is here so skip the gym and head outside. From push-ups to lunges, this workout will get you fit -- with a little fun -- in no time.

Park workout: A full-body fitness routine to get you in shape

a:2:{s:4:"time";d:1491585500;s:6:"author";i:819286;}

Five exercises for your whole body that you can do in a park so you can enjoy the weather and get some exercise.

workout

Fitness

Celebrate the warm weather with an outdoor reception filled with music, scrumptious eats and good company.

Six tips to hosting a gorgeous garden party

  Get ready for the season with our fresh roundup of tasty recipes, trendy style, beauty tips, pretty home decor and so much more!

Spring

Five ways to eat lighter and healthier for spring

Fresh spring vegetable recipes

10 gorgeous doormats for spring

Park workout: A full-body fitness routine to get you in shape

How to host the prettiest (most successful) garden party