Photos: Angus Fergusson; Food styling: Ruth Gangbar; Prop styling: Martine Blackhurst

The ultimate fuss&#x2d;free dinner party menu is ready in a flash. This delicious, seasonal four&#x2d;course meal goes from kitchen to table in under an hour.

A One&#x2d;Hour Spring Dinner Party Menu

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Four-course menu: Recipes include roasted asparagus, glazed cornish hens and apricots, risotto-style orzo, cake toast with honeyed strawberries

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Recipes

The easiest and most delicious fruit-sicle you ever did try! Find out how to make your own frozen yogurt-covered strawberries at Chatelaine.com!

Frozen Yogurt-Covered Strawberries

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Strawberries

<img src="http://www.chatelaine.com/wp-content/uploads/2015/04/Triple-Tested.png" style="float:left;padding-right:4px;width:120px;"><strong>Welcome to The Chatelaine Kitchen.</strong>
 
What is triple-tested? Our Food Team creates, develops and tests every recipe at least three times (sometimes more!) to make sure it’s delicious and foolproof. We also make sure it’s easy to follow and shop for. Our professional testers weigh all the ingredients for nutritional analysis, verify how long it takes to prep and cook each recipe and check if it can be made ahead. We re-taste and adjust as needed. To confirm results in different kitchens, recipes are also tested at home — by us or by you. Sign up to be a home tester: testing@chatelaine.com

Chatelaine Kitchen

Combine interval training, hills and speed walking to help reduce stress, boost endurance and burn mega calories

Walking workout plan: Get your best body in just four-weeks!

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This fitness program combines interval training, hills and speed walking to help you bust stress, increase endurance and burn mega calories

calories

Health

Fitness

If there's one thing you should do to better your health it's making this crunchy snack to boost calcium, increase fibre and keep you more regular.

The one thing you should do to better your health

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recipe

Diet

Reduce your reliance on over-the-counter medications and try these six natural supplements that help with allergies and can boost your immune system, too. 

Six supplements that help with allergies

If the arrival of spring fills you with dread, you probably suffer from seasonal allergies. Try these supplements to boost your immune system and reduce your reliance on over-the-counter medications.

Spring

A One-Hour Spring Dinner Party Menu

Make the cutest frozen yogurt-covered strawberries

Walking workout plan: Get your best body in just four weeks

The one thing you should do to better your health

Six supplements to help you beat allergy season