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Full of heart-healthy fats, nuts, fish and seafood, vegetables and fruit, legumes and whole grains.

If you're having trouble unwinding, reach for any one of these sleep recommendations to help you fall into a deep slumber.

This is Cooking the News, a daily column that pairs food with the news.

This is Cooking the News, a daily column that pairs food with the news.

From dandelion root to garlic, see the all-natural ingredients that can help revitalize your body for spring.

Leftovers begone. Here are 10 great ways to use up the hangers-on from our May dinner plan.

Red is best. Here's nine great shades to prove it.

Featuring the stone-cold classic, plus a glitzy holiday take and a less-sweet salted almond version that's a staff favourite. 

Instructions Supermarket pork chops are just the ticket for a quick-fix dinner. Dress them up with vibrant red tomatoes, onions...

We love sparkling water, and use it in many of the drink and cocktail recipes we develop. When we got our SodaStream, we couldn't resist developing some delicious recipes to go with our new favourite kitchen toy—it's perfect for making cold, bubbly drinks for the hot summer.

From creamy tomato to hearty udon noodle, there's nothing's more satisfying than a bowl of warming soup on a chilly night. Here are our best soup recipes.

To mark Chatelaine's 85th anniversary, we combed through the archives and took a few vintage recipes into the Chatelaine Kitchen for testing. Find out if this jelly mold stands the test of time!

Adding broccoli, salmon and other foods to your diet can help you manage headaches.

Instructions What would Thanksgiving dinner be without pumpkin pie? It's a must-have for most holiday tables, and this one is...