Search

Freekeh is the new quinoa! Not only is it fun to say but it packs a nutritious punch, too. It contains more protein, vitamins and minerals than most other grains, it's high in fibre, low in starch and fat and it's even a source of beneficial prebiotics.

Power up your diet with these colourful superfood recipes. Eating right has never looked (or tasted) so good—and by good, we mean out-of-this-world delicious!

101 quick dinner ideas, prepared and cooked in half an hour or less!

When the grill's shut down for the year, baking your fish "en papillote" keeps the calories low and the flavour high.

...

Low in calories, high in fibre and loaded with antioxidants, eggplant has a lot to offer in the kitchen.

This cruciferous vegetable is a chameleon in the kitchen. From hummus to creamy soup or a fun take on vegetarian wings, it can be (almost) anything you want it to be.

Instructions If you're alone tonight with the urge for a chicken dinner, you don't have to order in--whip up instant cacciatore...

These saucy pork chops pair beautifully with a Bourgogne Pinot Noir — using only a handful of fresh ingredients, it's an easy dish that will wow your dinner guests.

Instructions A tajine is a well-seasoned Moroccan stew usually served with couscous. Sounds fancy, but this version is a breeze to...

Instructions This beats the usual routine of a jar of spaghetti sauce dumped over noodles, and it doesn't take a lot more...

Chatelaine's food editor, Claire Tansey, has a master plan as well as great ideas for this year's Thanksgiving side dishes, classic pie and barbecuing your bird

Who says it always has to be about the leafy greens? See ya later, Romaine.

Chunks of succulent stewed beef in a tomato-and-green olive sauce make this dish rich and flavourful.