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How to juggle family during the holidays

Sex & Relationships

How to juggle family during the holidays

Nine tips to reduce stress and avoid family conflicts this Christmas

Sarah Treleaven

Crying in the workplace: What you should know

Crying in the workplace: What you should know

Read this and weep: Crying at work won’t get you the corner office. It’s also a sign of serious distress

Jakob von Baeyer

10 easy ways to improve your health today

10 easy ways to improve your health today

Simple, fast, effective things you can do to be healthier right now.

Natasha Turner, ND

Sit down and stress less with Deepak Chopra's meditation plan

Sit down and stress less with Deepak Chopra's meditation plan

East-meets-West medical guru Deepak Chopra's 21-day plan soothes your mind and boosts your mood - in just minutes a day.

Rebecca Tay

How I Started A Pandemic Balcony Garden

How I Started A Pandemic Balcony Garden

I was never a gardener, but trying to grow herbs and vegetables has helped me get through lockdown.

Ishani Nath

Health Canada Just Approved The Birth Control Arm Implant. What You Need To Know

Health Canada Just Approved The Birth Control Arm Implant. What You Need To Know

We talked to one of Canada’s leading contraception experts about Nexplanon and what this means for Canadian birth control options.

Claire Sibonney, FLARE

I Blamed Myself For My Son's Bad Behaviour. Then A Stranger Forgave Us Both

Real Life Stories

I Blamed Myself For My Son's Bad Behaviour. Then A Stranger Forgave Us Both

Kids are not walking report cards on their parents, but when my son got into trouble at school, I would slip into scapegoat mode

Rona Maynard

First Her Husband Was Severely Injured. Then Her Best Friend Walked Out Of Her Life

First Her Husband Was Severely Injured. Then Her Best Friend Walked Out Of Her Life

As a society, we’re not great at grief. Sometimes, that means losing friends during a time in our life when we need them the most.

Caitlin Walsh Miller

Health benefits of nature: Improve mood, beat belly fat and more

Health benefits of nature: Improve mood, beat belly fat and more

Natasha Turner shows you how a walk in the park reduces belly fat, clears your head and helps you heal.

Natasha Turner, ND

Which fish is the healthiest?

Which fish is the healthiest?

Separating the good fish from the rest of the school

Danielle Groen

Ms. Chatelaine: Glitter lover Sarah Anne Johnson

Ms. Chatelaine: Glitter lover Sarah Anne Johnson

From music festivals to 1950s CIA mind-control experiments, this visual artist is never short on inspiration.

Samantha Edwards

Sweet Nothings

You may be better off choosing sugar over some sweeteners

Shandley McMurray

The Restorative Powers of Veal Scallopini

Leanne

#tbt: Tales from the Chatelaine archives

#tbt: Tales from the Chatelaine archives

In 1928, Canadian women argued for equal pay and equal representation. We’re still working on it.

Katie Underwood