Search

742 Results

Five ways to protect your brain from stress

Five ways to protect your brain from stress

Are you worried about how stress might harm your body, including your brain? We've got the info on what chronic stress can do to you, and how you can reduce it and its harmful effects.

Natasha Turner, ND

Six natural ways to ease stress and anxiety

Six natural ways to ease stress and anxiety

Swamped at work? Stressed out about the upcoming holiday season? These natural methods will help reduce anxiety and leave you feeling zen

Natasha Turner, ND

How I focus on the positive when cancer gets me down

How I focus on the positive when cancer gets me down

Our blogger Elana Waldman shares her tips for focusing on the positive during her cancer treatments.

Elana Waldman

Biotin: 5 healthy benefits of this B vitamin

Biotin: 5 healthy benefits of this B vitamin

Research shows "vitamin H" may help prevent hair loss, regulate blood sugar and metabolize fats and protein.

Patricia D'Amato

These Were The Most Watched Shows & Movies During Lockdown

These Were The Most Watched Shows & Movies During Lockdown

Here's what we've been streaming while we've been stuck inside.

JP Larocque, FLARE

This Is What It’s Like To Parent When You're Struggling To Make Ends Meet

This Is What It’s Like To Parent When You're Struggling To Make Ends Meet

From skipping hot lunches and birthday parties to relying on food banks, the secret struggle of parenting on the poverty line.

Raina Delisle, Today's Parent

The Basic Daily Routine That’s Getting Me Through This Pandemic

Real Life Stories

The Basic Daily Routine That’s Getting Me Through This Pandemic

In chaotic times, I turn to the same few steps: cleanse, cry, moisturize.

Lora Grady

Modern Lovers is your summer must-read

Modern Lovers is your summer must-read

Emma Straub's latest about well-to-do New Yorkers trying to navigate parenthood, friendship and romance will charm its way into your beach bag.

Rachel Giese

New book club pick: Etta and Otto and Russell and James

New book club pick: Etta and Otto and Russell and James

A trio of characters (and one talking coyote) collide in the Prairies

Laurie Grassi

How to improve your mood by avoiding food additives

How to improve your mood by avoiding food additives

Some food additives mimic your hormones, while other directly affect mood, and who needs that? Find out how to avoid them and healthier replacements

Marni Wasserman

Kung Fu Fighting

Leanne

Thyroid disorders

Thyroid disorders

How to tell if you're at risk.

Chatelaine

Five tips on ending a friendship

Sex & Relationships

Five tips on ending a friendship

Avoid a messy breakup with these expert tips

Rebecca Burstein

Getting started: three ways to walk more

Getting started: three ways to walk more

Expert tips to fit walking into your busy schedule

André Voshart