After finding out what happened in her own family, Amy Bombay has made it her life’s work to stop the destructive and repetitive pattern of trauma.

Researcher Trying To Break Intergenerational Trauma Cycle

The Canadian Researcher Who Is Trying To Break The Cycle Of Trauma

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Editor's Picks

Health

During a heavy news cycle, it might feel like you can't look away from your feeds — but there are ways to protect your mental health and stay informed.

Social media and mental health: 5 tips if your feeds are getting you down

Taking a break from your social feeds can seem impossible when the news cycle is non-stop. Here's how it may be affecting your mental health, and what you can do about it.

Help: When the news is crushing you, but you can't look away

mental health

Disgraced radio host Jian Ghomeshi wants to know what else we could possibly want from Jian Ghomeshi. Anne Thériault has a few thoughts on that very subject.

Everything Wrong With The Jian Ghomeshi Essay

First, more than a meandering essay to say that he feels sorry — for himself.

Jian Ghomeshi Wants To Know What Else We Want From Jian Ghomeshi. Here's A Start

Opinion

If we can’t exist in the fullness and ease of who we are, then our newly adopted nation doesn’t get the best of us.

We Need To Rethink The Harmful Idea Of ‘Good‘ And ‘Bad’ Immigrants

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Living

Graffiti, slurs and posters urging "white people" to rail against multiculturalism were seen across the country. But there were also a few bright spots that served as reminders not to lose hope.

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racism

News

How much fake news do you consume on social media? Probably more than you think. As the stakes in politics skyrocket, we all need to be better readers.

Why Canadians should care about Facebook’s fake news problem

How much of the news you consume on social media is false? Turns out, a lot. As the stakes in politics skyrocket (both here and in the U.S.), we all need to be better readers.

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Facebook

Some days, I feel like my symptoms are a thing of the past, while on others it feels as though the world isn’t suitable for someone with a brain injury.

Concussion Recovery From a Yoga Accident

More than two years later, I’m still recovering.

I Got A Concussion From A Yoga Accident

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Real Life Stories

In Sarah Jessica Parker's new show, Divorce, a couple falls out of love and into a depressing portrait of modern marriage.

Sarah Jessica Parker's new show is a bleak look at mid-life marriage

In Sarah Jessica Parker's new sitcom, a couple falls out of love and into a depressing portrait of modern marriage.

Divorce is a nasty new comedy about mid-life marriage

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divorce

Entertainment

There’s a lot to consider when it comes to your health. We break down some of the key questions to ask your doctor at each life stage.

Questions To Ask Your doctor At Every Age

Your health considerations change dramatically depending on your age and stage of life. We break down the key questions to ask your doctor in each decade.

Questions You Need To Be Asking Your Doctor At Every Age

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Nothing can stop this rower — not even blindness.

Ms. Chatelaine: Paralympian Victoria Nolan

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Olympics

Sometimes called ‘Hoax Island,’ this Nova Scotia tourist trap has been rumoured to have buried treasure. No one’s ever found it.

Treasure Hunters Flock To Oak Island

Sometimes called ‘Hoax Island,’ this tourist trap has for centuries been rumoured to feature buried treasure. No one’s ever found it, but the island’s legend continues to grow.

Why Treasure Hunters Flock To Nova Scotia's Oak Island

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Find out which ingredients to avoid and the best oils to use for homemade dressings

Commercial salad dressing are filled with white sugar, white vinegar, poor quality refined oils, and a load of preservatives and flavour enhancers. Try using healthy healing oils like fish oil, hemp oil and olive oil instead.

Diet

An Anxiety Expert On How To Deal With Anxiety Over The Coronavirus

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“I worried that once I allowed myself to feel angry, I wouldn’t be able to take it back," writes Lauren McKeon, on learning to get mad

On Channelling Rage And Letting Go Of Suppressed Anger

Long-term denial of anger can have a surprising number of health consequences. After years of playing it nice, I needed to learn how to get mad.

'I Worried That Once I Allowed Myself To Feel Angry, I Wouldn’t Be Able To Take It Back'

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Search

The Canadian Researcher Who Is Trying To Break The Cycle Of Trauma

Help: When The News Is Crushing You, But You Can't Look Away

Jian Ghomeshi Wants To Know What Else We Want From Jian Ghomeshi. Here's A Start

We Need To Rethink The Harmful Idea Of ‘Good’ And ‘Bad’ Immigrants

Racist acts made headlines this week, but so did a few good deeds