Mediterranean burgers
0
- Prep Time6 min
- Total Time6 min
- Makes6 burgers
Ingredients
1/2 cup kalamata olives
4 oil-packed sun-dried tomatoes
1 green onion, sliced
3 garlic cloves, minced
1 tbsp red wine vinegar
1 pinch salt and pepper
6 frozen chicken or beef burgers
6 hamburger buns or pitas, optional
140-g log creamy goat cheese, optional
Fresh basil or arugula, optional
Instructions
Lightly oil grill and heat barbecue to medium. Meanwhile, pit olives and slice in half. Drain sun-dried tomatoes and pour 1 tbsp (15 mL) of oil from tomatoes into a small bowl. Pat tomatoes dry with paper towels, then slice into strips. Stir into oil with olives, onion, garlic and vinegar. Taste and add salt and pepper, if needed.
Barbecue burgers according to package directions, 5 to 7 minutes per side. Place on plates or buns. Crumble goat cheese overtop. Spoon olive mixture over each burger. Top with basil.
Nutrition (per serving)
Calories 236, Protein 21.5g, Carbohydrates 3.3g, Fat 15.6g, Fibre 0.7g, Sodium 1066mg.
While burgers are great, sometimes it's the topper that makes them so memorable. Glam up frozen burgers with this simple and irresistible salsa made from items you probably have on hand.
