Ginger-glazed carrots


  • Prep Time8 mins
  • Total Time8 mins
  • Makes4 to 6 servings
*PLUS Cooking time: 5 minutes
Ginger-glazed carrots

© Royalty-Free/Masterfile


  • 10 large carrots

  • 1 tbsp regular butter, or herbed garlic butter

  • 1 tbsp freshly grated or bottled minced ginger

  • 2 tbsp maple syrup

  • 1/4 tsp salt


  • Partially fill a large frying pan with water and set over high heat. Peel carrots, then thinly slice diagonally. Add to boiling water. Boil until tender-crisp, stirring occasionally, 3 to 5 minutes. Drain well.

  • Return pan to burner over medium-high heat. Add butter. Stir in ginger and maple syrup. Add drained carrots. Sprinkle with salt and stir often until glazed, 2 to 3 minutes. Great with roast turkey, beef or chicken.

Nutrition (per serving)

Calories 105, Protein 1.7g, Carbohydrates 20.8g, Fat 2.2g, Fibre 4.2g, Sodium 218mg.

These rich buttery coins get a lively zing from grated fresh ginger. Keep this recipe in mind when you want to quickly dress up veggies.