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Ryan Szulc
4 medium Yukon Gold potatoes, peeled and quartered
4 carrots, peeled
1/2 cup sour cream
2 tbsp butter
1/2 tsp salt
Boil potatoes in a medium saucepan over medium-high for 10 min, then add carrots. Continue boiling until carrots are tender and potatoes are very tender, 10 to 15 more min (remove carrots before potatoes are done). Drain. Slice carrots diagonally into coins. Mash potatoes with sour cream, butter and salt. Season with pepper. Transfer potatoes and carrots to plates.
Protein 4g, Carbohydrates 41g, Fat 10g, Fibre 4g, Sodium 392mg.