Quick and easy veggie soup
89
- Prep Time5 mins
- Total Time15 mins
*PLUS Serves: 4
Photo, Erik Putz.
Ingredients
4 cups frozen vegetables, such as broccoli, cauliflower and carrots
3 cups vegetable broth
2 tbsp 2% Greek yogurt
chopped chives
fresh pepper
Instructions
SIMMER frozen vegetables with vegetable broth in a medium saucepan until vegetables are tender, about 5 min.
POUR into a blender. Purée until smooth. Divide into 4 bowls.
SCOOP yogurt into each bowl. Sprinkle with chives and season with fresh pepper.
Chatelaine Quickies: Easy Veggie Soup
Nutrition (per serving)
Calories 71, Protein 7g, Carbohydrates 13g, Fat 1g, Fibre 4g, Sodium 636mg.
Excellent source of Vitamin A.
