7
John Cullen
1 big bunch asparagus
1 tbsp butter
3 tbsp chopped fresh tarragon
1/8 tsp salt
Snap and discard tough ends from asparagus. Slice stalks in half diagonally. Melt butter in a large frying pan over medium. Add asparagus, chopped fresh tarragon and salt. Stir-fry until asparagus is tender-crisp, about 3 to 4 min.
Calories 42, Protein 2g, Carbohydrates 3g, Fat 3g, Fibre 1g, Sodium 102mg.