142
(Photo: Roberto Caruso)
Spring is here! This fresh and quick pasta dish is packed with protein and topped with bright vegetables.
450-g pkg linguine or orecchiette pasta
1/3 cup garlic butter
2 skinless, boneless chicken breasts, thinly sliced
1 pint cherry tomatoes, halved
2 cups packed arugula
1/4 tsp salt
1/4 tsp pepper
COOK pasta in a large pot of boiling water, following package directions, until al dente, 7 to 8 min. Drain and return to pot.
MELT 1 tbsp garlic butter in a large non-stick frying pan over medium-high. Add chicken. Cook until chicken is no longer pink, 2 to 3 min. add remaining garlic butter and tomatoes. Cook, stirring often, until tomatoes soften, 3 to 4 min. Transfer chicken, tomatoes and liquid into pasta pot. stir in arugula, salt and pepper.
Calories 654, Protein 31g, Carbohydrates 90g, Fat 19g, Fibre 5g, Sodium 384mg.
Chatelaine celebrates, inspires, informs and empowers. We know that Canadian women contain multitudes, and we cover all of the issues—big and small—that matter to them, from climate change to caregiving, Canadian fashion and what to cook now.
Subscribe to Chatelaine!
Want to streamline your life? In our Spring 2025 issue, we’ll show you how—whether it’s paring down your wardrobe, decluttering your messiest spaces or spending way less time cooking thanks to an easy, mostly make-ahead meal plan for busy weeknights. Plus, our first annual Pantry Awards.