Garlicky Chicken Pasta
136
- Prep Time10 mins
- Total Time25 mins
- Makes4 Servings
(Photo: Roberto Caruso)
Spring is here! This fresh and quick pasta dish is packed with protein and topped with bright vegetables.
Ingredients
450-g pkg linguine or orecchiette pasta
1/3 cup garlic butter
2 skinless, boneless chicken breasts, thinly sliced
1 pint cherry tomatoes, halved
2 cups packed arugula
1/4 tsp salt
1/4 tsp pepper
Instructions
COOK pasta in a large pot of boiling water, following package directions, until al dente, 7 to 8 min. Drain and return to pot.
MELT 1 tbsp garlic butter in a large non-stick frying pan over medium-high. Add chicken. Cook until chicken is no longer pink, 2 to 3 min. add remaining garlic butter and tomatoes. Cook, stirring often, until tomatoes soften, 3 to 4 min. Transfer chicken, tomatoes and liquid into pasta pot. stir in arugula, salt and pepper.
Nutrition (per serving)
Calories 654, Protein 31g, Carbohydrates 90g, Fat 19g, Fibre 5g, Sodium 384mg.