Steak & garden fresh salad
0
- Prep Time10 min
- Total Time10 min
- Makes3 to 4 servings
Ingredients
500 g sirloin or strip-loin steak, about 3/4-in. thick
1 large head romaine lettuce, or 6 cups mixed torn salad greens
1 red bell pepper, seeded
1 ripe but firm pear, cored
1/4 cup olive oil
1/4 cup red-wine vinegar
2 garlic cloves, crushed
1 tsp Dijon mustard
1/2 tsp Worcestershire sauce
1/2 tsp salt
1/2 tsp freshly ground black pepper
Instructions
Oil grill and preheat barbecue. Trim excess fat from steak to prevent flare-ups and nick edges to prevent curling.
Wash lettuce and spin or pat dry. Tear or cut lettuce into bite-size pieces and place in a large bowl. Then, cut pepper and pear into thin slices and add to lettuce.
In a small mixing bowl, whisk oil with vinegar, garlic, Dijon, Worcestershire sauce, salt and pepper.
Grill steak until done as you like, about 8 minutes per side for medium-rare. Thinly slice steak.
Toss dressing with salad. Immediately add warm steak slices and toss until well mixed. Serve salad right away.
Nutrition (per serving)
Calories 325, Protein 24.8g, Carbohydrates 13.2g, Fat 19.7g.
