• Newsletters
  • Subscribe
/
1x

Rainbow Chard And Chicken Salad

2

  • Prep Time20 min
  • Total Time30 min
  • Makes4 servings
Multiple rainbow swiss chard wraps, with tofu and quinoa.

Take advantage of ultra fresh, in-season chard in its most tender form with this light and simple chicken salad

Dressing

  • 1/3 cup olive oil

  • 1/4 cup sherry vinegar

  • 4 tsp maple syrup

  • 1 tbsp Dijon mustard

  • 2 tsp anchovy paste

Salad

  • 4 skinless, boneless chicken breasts

  • 1/4 tsp salt

  • 1 tbsp butter or olive oil

  • 1 tsp anchovy paste, (optional)

  • 1 small bunch rainbow swiss chard, leaves and stem chopped

  • 1 pint cherry tomatoes, halved

  • 4 radishes, thinly, sliced

Instructions

  • Dressing: Whisk oil with vinegar, maple syrup, Dijon and 2 tsp anchovy paste in a small bowl. Set aside.

  • Salad: Sprinkle chicken with salt. Season with pepper.

  • Melt butter in a large frying pan over medium-high. Add chicken. Cook for 3 min. Flip chicken, then reduce heat to medium-low. Cover and cook until no longer pink in the centre, about 4 min more.

  • Add 1 tsp anchovy paste to pan. Stir until melted into butter. Spoon over chicken to coat well.

  • Arrange chard, tomatoes and radishes on a platter. Slice chicken and arrange on salad. Drizzle dressing overtop.

Chatelaine celebrates, inspires, informs and empowers. We know that Canadian women contain multitudes, and we cover all of the issues—big and small—that matter to them, from climate change to caregiving, Canadian fashion and what to cook now.

Advertisement
Advertisement
Copy link

More Recipes Like This

Tall, Dark and Hollander Cocktail
Total 5 min

Tall, Dark and Hollander Cocktail

Ginger ale fan Shane Hollander would love this spicy tall version of a dark and stormy from Le Tambour Tavern in Hamilton, Ont., where Heated Rivalry was filmed.
Total 5 min
Chatelaine Summer 2026 cover, featuring a woman biting into a burger.

Subscribe to Chatelaine!

Sandwiches! Sundaes! Jello shots! Plus the lowdown on the female desire pill, women who hit major life milestones at 50 and guest editor Meredith Shaw's all-Canadian summer lookbook.