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(Photo: Sian Richards)
When sweet, juicy tomatoes are at their prime, follow this strict daily regimen: Buy, eat, repeat.
510 g grape tomatoes, halved
2 cups seedless grapes, halved
1 cup chopped parsley
1/4 cup olive oil
1/4 cup white wine vinegar
1 tsp granulated sugar
1 tsp dried basil
1 tsp dried oregano
1/2 tsp salt
STIR tomatoes with grapes, parsley, oil and vinegar in a large bowl. Sprinkle with sugar, basil, oregano and salt. Toss until well coated. Makes 6 cups.
Calories 208, Protein 2g, Carbohydrates 21g, Fat 14g, Fibre 3g, Sodium 305mg.
Excellent source of vitamin C.