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Mediterranean Haddock Fettuccine

1

  • Total Time25 min
  • Makes4 servings
a pot of mediterranean fettucine, made with fettuccine; 2 cooked haddock fillets; olive oil; garlic; white wine; Tomato Relish; chopped parsley; and lemon for a post on an easy two-for-one dinner recipe of mediterranean haddock fettucine

(Photo: Sian Richards)

Chatelaine Triple Tested

Turn yesterday's haddock with tomato relish into another super-quick pasta meal tonight in this two-for-one recipe.

Ingredients

  • 400 g fettuccine pasta

  • 2 cooked haddock fillets

  • 1/4 cup olive oil

  • 2 minced garlic cloves

  • 1/4 cup white wine

  • 1 1/2 cups Tomato Relish, leftover from Haddock with Tomato Relish (link below)

  • 1/4 cup chopped parsley

  • fresh pepper, to season

  • 1 lemon, cut into wedges

Instructions

  • COOK fettuccine in a large pot of boiling water, following package directions but omitting salt, until tender, 8 to 9 min.

  • FLAKE cooked haddock fillets (from Haddock with Tomato Relish) with 2 forks or your fingers.

  • HEAT a large non-stick frying pan over medium. Add olive oil, then minced garlic and hot-red-chili flakes. Cook, stirring often, 30 sec. Add white wine and continue cooking, 1 min. Stir in tomato relish (from Haddock with Tomato Relish) and cook until tomatoes are soft, 1 to 2 more min. Stir in pasta, flaked haddock and parsley until combined. Season with fresh pepper. Serve with lemon wedges.

Nutrition (per serving)

Calories 716, Protein 40g, Carbohydrates 82g, Fat 24g, Fibre 4g, Sodium 326mg.
Excellent source of Vitamin B12.

Get more two-for-one dinner recipes.

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