Matcha chia pudding
23
- Prep Time10 min
- Total Time10 min
- Makes6 servings
Photo, Erik Putz.
Ingredients
2 cups almond or soy milk
1 cup baby spinach
1 ripe banana
2 tbsp honey
1 1/2 tsp matcha green tea powder
pinch of salt
1/3 cup chia seeds
Garnish
1 banana, peeled and thinly sliced
1 orange, peeled with a knife and cut into segments
Mixed berries
Instructions
WHIRL almond milk, spinach, banana, honey, matcha and salt in a blender until smooth. Stir in chia seeds and pour into 6 small jars or glasses. Cover and refrigerate until mixture thickens like a pudding, at least 6 hours, preferably overnight.
TOP with banana slices, orange segments and berries just before serving.
Chatelaine Quickies: Chia and coconut pudding
Nutrition (per serving)
Calories 135, Protein 3g, Carbohydrates 24g, Fat 4g, Fibre 5g, Sodium 55mg.
Kitchen Tip: We found Matsu Matcha powder (a ceremonial grade from David’s Tea) to give the brightest green colour to this chia pudding.
Looking for more pudding recipes? Here's a collection of our favourites.
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