Matcha chia pudding


  • Prep Time10 mins
  • Total Time10 mins
  • Makes6 servings
*PLUS 6 hr chilling time
Matcha chia pudding

Photo, Erik Putz.

Chatelaine Triple Tested


  • 2 cups almond or soy milk

  • 1 cup baby spinach

  • 1 ripe banana

  • 2 tbsp honey

  • 1 1/2 tsp matcha green tea powder

  • pinch of salt

  • 1/3 cup chia seeds


  • 1 banana, peeled and thinly sliced

  • 1 orange, peeled with a knife and cut into segments

  • Mixed berries


  • WHIRL almond milk, spinach, banana, honey, matcha and salt in a blender until smooth. Stir in chia seeds and pour into 6 small jars or glasses. Cover and refrigerate until mixture thickens like a pudding, at least 6 hours, preferably overnight.

  • TOP with banana slices, orange segments and berries just before serving.

Chatelaine Quickies: Chia and coconut pudding

Nutrition (per serving)

Calories 135, Protein 3g, Carbohydrates 24g, Fat 4g, Fibre 5g, Sodium 55mg.

Kitchen Tip: We found Matsu Matcha powder (a ceremonial grade from David’s Tea) to give the brightest green colour to this chia pudding.

Looking for more pudding recipes? Here's a collection of our favourites.