Why not inject a little kale into your holiday menu? This trendy little super&#x2d;food is full of anti&#x2d;oxidants. Get this kale recipe at Chatelaine.com.

Creamed Kale Recipe

Creamed Kale

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Healthy Recipes

Recipes

A new twist on an old favourite, this Parsnip&#x2d;potato mash won’t disappoint. Get this mashed potato recipe and more at Chatelaine.com.

Mashed Potatoes And Parsnips Recipe

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Thanksgiving

Make these tender carrots part of your holiday menu. Get this recipe and more at Chatelaine.com.

Sweet And Sour Carrots Recipe

Sweet And Sour Carrots

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This creamy, triple&#x2d;tested acorn squash soup recipe with warm spices can be served in a spectacular acorn squash soup bowl. Here’s how.

Acorn Squash Soup with Warm Spices Recipe

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This low-fat, low-cal roasted chickpeas recipe makes a perfect side for our creamy chicken curry recipe. Get these recipes and more at Chatelaine.com.

Oven roasted crispy chickpeas recipe

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Vegetarian

Creamed Kale

Parsnip And Potato Mash

Sweet And Sour Carrots

Acorn Squash Soup With Warm Spices

Oven roasted crispy chickpeas