Kitchen tip: Pair with our Creamy chicken curry recipe to make this an irresistible dish rich texture and flavour.
Oven roasted crispy chickpeas
By Chatelaine36
PREP TIME
5 min
TOTAL TIME
50 min
* PLUS Serves: 4

Oven-roasted crispy chickpeas. (Photo, Sian Richards.)

These low-fat, low-cal roasted chickpeas take only 5 minutes to prep and are a perfect side for our creamy chicken curry.
Ingredients
- 540-mL can chickpeas , drained and rinsed
- 2 tbsp olive oil
- 1/4 tsp ground coriander
- 1/4 tsp salt
- 1/2 cup packed chopped cilantro
Instructions
- PREHEAT oven to 400F. Pat chickpeas dry with paper towel. Toss with oil, coriander and salt on a large baking sheet. Spread out in a single layer.
- ROAST in centre of oven, gently shaking sheet every 15 min, until golden and crisp, about 30 min. Transfer to a bowl to cool slightly. Stir in cilantro.
Nutrition (per serving)
- Calories
- 167,
- Protein
- 6 g,
- Carbohydrates
- 18 g,
- Fat
- 9 g,
- Fibre
- 5 g,
- Sodium
- 262 mg.
FILED UNDER: Dinner gluten free roast side dishes Vegetarian