February 2014

By swapping and sneaking in healthy ingredients you can transform your favourite comfort foods into good-for-you meals.

What are your relationship must-haves? Can you admit when you're wrong? Are you fully committed? Relationship expert Gay Hendricks on the secret to longevity.

We caught up with Ethelyn Mosher, one of our first Mrs. Chatelaines (from 1964), to get her secrets to a long, happy marriage.

Sculpt every muscle, boost balance and increase flexibility with our body-transforming program created by the Canadian Armed Forces. We promise you’ll feel fit in no time!

When Lora Grady saw Maryanne Epp busking outside a grocery store, she walked past her thinking next time she would donate. Then she gave it a second thought and turned around.