Eight new products the health team wants this February
Feb health | What we're excited about
2. Confidence-boosting book
Winter blues setting in? Now you can misery-proof your brain with secrets from neuropsychologist Rick Hanson. The brain whisperer shares how to savour special moments, maximize calm confidence and “take in the good.”
Hardwiring Happiness, Rick Hanson, $30. Find our fave tips from the book here.
3. Happy hydration
We think we’ve found bliss in a bottle: The water in this canteen is tapped from two ancient mountain springs in British Columbia, where naturally occurring feel-good minerals like lithium, potassium and magnesium flow freely.
Water, $3, Happy Water.
4. Winter workouts
You can outsmart the cold by getting outside and moving! We’ve scoped out the best gear so you can stick it to Old Man Winter — and be totally bikini-ready by spring!
Blaze a wintry trail: Don’t let rain, sleet or snow slow you down! These high-visibility kicks are waterproof, with a super-grip sole and a place to tuck away your laces.
Asics shoes, $165, MEC.
Pull a hat trick
How cute is this cap? Wear it on your next run: It has a reflective brim, magnetic straps to keep those cozy earflaps from flapping about and a special ponytail holder.
Hat, $48, lululemon.
Try 2-in-1 hand warmers
No matter what, your fingers will stay toasty thanks to the windproof mitten hood on these gloves and tech-friendly digital grip for smartphones.
New Balance gloves, $50, 866-466-6090.
Layer like a boss
This jacket regulates body heat with a wind-resistant shell and soft mesh lining. Runners will love the roomy elbows, built-in mitts and a spot to stash an MP3 player.
Jacket, $150, The North Face.
Vest up!
Throw this over a light jacket to keep your core comfortable. It’s perfect for your warm-ups and cool-downs. Bonus: The super-soft side panels create a nice slimming effect too!
Vest, $60, Reitmans.
Click here for more great running gear.
