water

What you should drink (and how much) during a workout

A few extra trips to the water cooler could help prevent type 2 diabetes, says a preliminary French study.

Feeling as grumpy and overtired as a toddler that’s missed her mid-morning nap? Don’t make it worse by starting to think about how you’re underpaid and underappreciated. Instead, do yourself a favour: head to the sink and pour yourself a tall glass of water. One new study suggests a bad mood, headache and general fatigue may be a symptom of dehydration.

The Do Diet: Tired of feeling tired? Power up the day with foods that supercharge your stamina from morning to night — and help control your weight too

At least 12 people are dead after a shooting at the satirical magazine's Parisian offices, foreign students aren't helping Canada's youth unemployment crisis, and the 80-year-old author gives good face for Céline.